Holiday: Father's Day Lunch Recipes

A snack that the whole family will enjoy

The “Mediterranean Diet” puts the spotlight on fruits, veggies, beans and whole grains.

Meatless Lunch for cold days

Get creative with your tuna sandwiches. Tuna is one of the best sources of omega-3s from fish oils, which have been proven to reduce the risk of heart disease. Make the most of this inexpensive, healthy and delicious fish with this simple recipe for a...

Pita breads are available in the deli section of most supermarkets. Select whole-wheat ones, whenever available.

A fun way for kids to make a personal pizza for themselves

Did you think you couldn’t have the best snack foods without the fat? Think again. Baking is a great way to eliminate the fat while keeping all the great taste of your favorite snacks.

A nutritious lunch filled with lots of vegetables and fruits

Vanilla and cinnamon add sweetness while chipotle chili pepper and ginger bring an unexpected heat to these grilled fruit skewers. For variety, add sliced star fruit.

Looking to change up your weeknight salad? Make it into a meal by adding tortellini pasta and your favorite veggies. Dress it lightly with your favorite dressing and you’ve got dinner!