Instrucciones
Adults: Heat vegetable oil in a large sauté pan over medium-high heat.
Adults: Chop green pepper.
Together: Sauté green pepper and onion in oil for one minute. Add mushrooms and sauté for another 3-5 minutes, or until veggies are just tender.
Together: Season sautéed veggies with garlic powder and pepper to taste.
Adults: Divide veggies into two piles in the pan, top each pile with a slices of provolone and turn heat down to medium-low.
Adults: Cover pan for a minute or two or until the cheese melts.
Together: Warm rolls in a microwave for 8-10 seconds or until warm.
Kids: Stuff each roll with a pile of the sautéed onions, peppers, mushrooms and provolone.
*Pepper to taste
Adults: Nutrition Information
Mushroom Pepper Hoagies
Servings per Recipe: 2
Amount per Serving
Calories: 358
Calories from Fat: 152
Total Fat: 16.9g
Saturated Fat: 6.1g
Cholesterol: 19mg
Sodium: 558mg
Potassium: 338mg
Total Carbohydrates: 37.8g
Dietary Fiber: 2.9g
Protein: 14.6g
Sugars: 4.4g
0 Comments