Vegan

This easy – but impressive! – dinner dish is sure to become a fall favorite in your house. The recipe calls for pre-cooking the squash in the microwave, then finishing it in the oven.

Delicious potato recipe for kids and families

This is low sugar homemade cranberry sauce recipe, using fresh cranberries and naturally sweetened with orange juice and apples.

A healthy breakfast to give your kids so they are energized for their day!

Yukon gold and red smashed potatoes with sweet peppers, cilantro and a hint of chili powder.

Not exactly Grandma’s pumpkin pie! A fat-free crust and a low-fat filling make this a guilt-free indulgence.

Experience the full potential of root vegetables with this simple recipe that uses everyday kitchen staples!

A delicious zing for your morning stretch. The peppery flavors of mango mingle with the spice of ginger for a true awakening of the mind. Try this fruit salad plain then with low-fat yogurt and crunchy granola.