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Kids Vegetable Recipes

Maast-o-Khiar makes a delicious side-dish.

The “Mediterranean Diet” puts the spotlight on fruits, veggies, beans and whole grains.

Once you prep the veggies, this dish is a breeze to cook! The zesty couscous is ready in minutes while the spiced stove-top tagine bubbles away.

Meatless Lunch for cold days

Kids and Parents will enjoy making this healthy holiday snack.

Wonderful tasting salad for spring or as a side dish for dinner.

Kids will “flip” for these flavorful pancakes named for their colorful ingredients. And each pancake packs in a full serving of vegetables!

A healthy snack to enjoy before dinner

Simple but tasty and nutritious vegetable dish.

Delicious potato recipe for kids and families

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