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Pumpkin Pie Yogurt

 
Want the flavors of pumpkin pie without all the fat? Then you gotta try this!
 

Ingredients

 
  • 1 6oz container Greek vanilla yogurt
  • 1/4 cup canned pumpkin or roasted pumpkin pulp*
  • ½ teaspoon sugar
  • 1 honey graham cracker, crumbled
  • 2 teaspoons chocolate chips
  • 2 teaspoons pumpkin seeds
 

Directions

 

*please note that canned pumpkin is not the same as canned pumpkin pie filling, which should not be substituted. To make your own pumpkin pulp, cut a pumpkin in half, scoop out the seeds and roast, cut side down, in a 400 degree oven for 50-60 minutes, or until pumpkin flesh is soft when poked as a fork.

Fill a small bowl with yogurt and sprinkle with 3/4 of the graham cracker.

Mix pumpkin with sugar and add to yogurt.

Garnish with remaining 1/4 crushed graham cracker, chocolate chips and pumpkin seeds.

 
 
About this Recipe
  • Serves: 1
  • Prep Time: 12h 56m
  • Cook Time: 12h 56m
 
 
 
Submitted By
Meatlessmonday.com
 
 
 
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