Banana Milkshake

Together: Chop half a banana into slices, place in plastic baggy and freeze overnight.

Kids: Place half banana (now chopped and frozen) into blender.

Kids: Add ice, fat free milk, and vanilla extract. Blend until smooth.

Together: Pour into tall glass and sprinkle cinnamon on top Enjoy! Did you know? Choose a ripe banana when making your shake. The nutrients in a banana such as vitamins B and C, potassium and iron are more easily absorbed by the body. Under ripe bananas are hard to digest and can cause an upset stomach.